Caught another roach in office... was trying to get it under a shelf.. so was lying on the floor... I used broom to disturb him so that he can run to a place where i can catch him... in the end.. he ran straight towards my face.. i can literally see his kamikaze expression... kudos to its effort in smashing its face against mine, i caught it with plastic bag before it reaches my face...

have quite a good run for Prison Run... 01:02:00.. nice number. hahaha.. at least not the last to reach... 10 min away from most of the guys... I think I can close the gap by 3 min by this December.. hope so...




my roach achievement... the crowned roach escaped from me 3 times at the same place... toilet... always hiding at hard to reach places and disappearing behind the mirror ...totally unreacheable...

.. they should be happier in the chute than my house...









great.. more peep joining for Run for Hope. 10km run... interested party pls sms or msn. we go run together


Damai Sec...

There is suffering, dukkha. Dukkha should be understood. Dukkha has been understood

There is the origin of suffering, which is attachment to desire. Desire should be let go of. Desire has been let go of.

There is the cessation of suffering, of dukkha. The cessation of dukkha should be realised. The cessation of dukkha has been realised.

There is the Eightfold Path- the way out of suffering. This path should be developed. The final insight into arahantship is:‘This path has been fully developed.’



Hello. I'm Blabla. I'm blabla years old. I love Blabla. I'm not a blabla.But I'm a blabla. Blabla, blabla, and blabla. (ur profile here)
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