gotta note down what i learn today.. lest I forget them,..the most important thing in primary school is not homework or revision, but languages.

To learn spelling is not by hearing, but by using visual memory...

To learn language well, pri school student student has to learn 7 vocab a day... how? basically to know the pronunciation.. it makes things easier for them... to facilitate in learning the meaning... buy a software to facilitate the searching for definition... powerword 2007 is recommended.... revision should take place... cos within 24 hours with no revision, 80% of the info is lost... thus to retain that.. one have to revise it at least 6 times...

problems faced by parents normally.. lazy.. no interest.... reason being they don understand what they are doing or reading... so just do the above.. then they will understand what they are reading... its crucial....


Fish and Co.'s al fungi sux to the core..... using the way to cook aglio olio to coo alfungi, the idea aint that bad.. but the spagehtti is soft, not springy, short, sticks together....the spaget does not have any taste at all.... meaning they did not cook it in salt water... really bad... bad..

paid the price of slacking for 2 weeks... really paid the price for not working out... couldnt complete the workout planned for me by ang... can feel my legs wobbling...

looks like i can got aloka... =.=" totally forgot got a wedding dinner to attend..


my sis was posting something on the forum.. she is selling her reference book from previous course that cost $50 plus... but with discount she got it at $40 plus for a new book...then she saw a post .... ALMOST BRAND NEW $8 ONLY!!!...

Sis: Wah lau.. selling at $8... spoil market!!!

Me: .....buy the book...

Sis: ???? huh???

I think wen cai will understand the rationale... haha... All Poly, UNI students pls inform me of any market spoilers.. will be willing to take their items...


trainer for the students werent available today for the school program.... so we came out with our own program for the secondary students.... So i came out with a stressor.... meaning.. an activity that cause stress to them...

adopting playfish game " WHo has the biggest brain"... I gave them 2-3 seconds to complete each of the questions... Failing to pass the test, they will have to stay back after school for the rest of the year... hahaa... nice plot...

they were all so quiet when they did the first few questions... then sounds of complaints came from them when the questions got harder.. haha... so funny.... but can see who were those that will try and who will just plainly give up just after 10 questions...

So i announced the results... failing those who had their answers filled in.. there is this particular girl... she was asked by her friend... so she say fail lor.. face so disappointed.. then we announce saying the game was just to stress them...

kinda funny when they do the questions.. tried hard not to laugh for the 2 sessions... haha... it was so funny... should do this often... haha....nah.. stress is bad for health... they still have a long way to go... . I am halfway to the end liao...


nothing beats a good workout for a bad day.

new coach was the one the dragon boat team engaged previously.... he was pushing the team quite hard for a start.... tyre training is the next one... I kinda like the way he train. but donno if those uncles can take it not...

There is suffering, dukkha. Dukkha should be understood. Dukkha has been understood

There is the origin of suffering, which is attachment to desire. Desire should be let go of. Desire has been let go of.

There is the cessation of suffering, of dukkha. The cessation of dukkha should be realised. The cessation of dukkha has been realised.

There is the Eightfold Path- the way out of suffering. This path should be developed. The final insight into arahantship is:‘This path has been fully developed.’



Hello. I'm Blabla. I'm blabla years old. I love Blabla. I'm not a blabla.But I'm a blabla. Blabla, blabla, and blabla. (ur profile here)
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