.... ernest sends email out... this is wat happened...

E sents out email ->D reply with auto reply -> E reply autopreply with auto reply ->D reply autoreply with autoreply -> E reply autoreply with autoreply......bla bla bla.. in the end ... 500++ spam emails from each side... hahahaha


cooked 3 dishes today.... normal stir fry asparagus... nothing special... sis-in-law said its good..

tofu patties.. wasnt quite a success... cos dint drain the moisture out... missed out steps to take out the water from the tofu...made a mess... cooked too much...

indian curry was a success this time... got all the ingredients except bay leaf.. donno where to get it.. wanted to get curry leaves.. but nowhere to be found... well.. so added other vege to increase the taste...well.. next week will be tempeh...and my potato patty...


been an interesting thing to do... shopping for books...I am known to yawn when i step into library... well this time got some interesting books.. cook books.. well.. time to hone my cooking skills...

2 dishes tomorrow...


My ex office has this water dispenser... Normally the contractor will bring 6 20kg bottle water to exchange for the 6 used bottle every 3 weeks....

My ex colleague told me when the guy came after i leave the organisation they still have 3 20kg bottle full.. meaning I drank 10kg of water every week... and were wondering who drank so much water...... hahaha... the other 6 shared 1 bottle each week.. while i have 1 bottle for myself... i live on water...


Went to Amitabha Buddhist Centre... 10 years ago they were just at a small unit... I remembered it was quite lok kok.. 10 years later.. wa.... a building of 7 storeys...how fast they grow... they can do so many activities...

1st time release life.. changi beach.. a nice experience... the crabs were strong... some were active sia... their pointed legs keep poking my hand....trying to push my hand away... actually if hold their behind.. should be quite safe... so probably not necessary to throw them out...

Quite an experience.. haha... from mahayana to theravada to
vajrayana... was quite surprise when they have a multiplying chant... increase merits by 100 k times... eyes got star..

realise I gotta take a nap on sunday... its a must.. Tired ar...zzzzzz


Tried 2 indian dishes on my rest day....

veggie cutlet and potato yogurt curry

veggie cutlet was half complete... the potatoes were too soft for me to mould to shape and dip it in flour and bread crumb... the effect of bread crumb was good.. the rest were disastrous..
I should have baked them for a while to dry it up.. so that i can better mould them into shape..
But probably the potato was the problem.. compared those I bought with those my sis in law bought... hers were harder after boiled..In the end.. the potatoes were made into spring roll...

Yogurt curry was quite alright...was lackng several ingredients like bay leave and paprika...
paprika suppose to be red lantern pepper powder... but the store owner gave me something like nuts....dont dare to try.... anyway.. i put too much water... a little bit too much yogurt... makes it abit sour.. dint get the taste right when i first boil the mixture.. but the taste came after boiling it for awhile.. wonder why.. next time will add tomatoes, carrots and cabbage to make it sweet...


Realised i have been neglecting my thigh... can hardly walk now after training session with mr ang...upper body is still alright... well.. at least i know the type of exercise I should engage for dragon boat...those i done on my own was ... PUi ....

Dint occur to me i should consult ang for appropriate exercise... haha.. can engage him as personal trainer...thinking of taking a BEFORE and AFTER pic.. for his portfolio after 3 months.
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Health has been better. Those fortune teller always tell me to take care of my health.. bhante too... its seems too much of a coincidence...well at least i am now training for better health. endurance will definitely get better, better disciplined and more determined.

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POWER OF BRAINSTORMING

was going through ticket price for the event... we were askng and advising each other on the prices to set....

came up with an idea that both of us think is feasible... from where? out of no where...just *click*... brainstorming is a must... relying on just one is never effective...


Me: eh.. how to train inner chest ar?

Cai: do backwards

2 minutes later.......

Me: ... how to do backwards??

Cai: hahahaha

Me: =.="


went over to kallang mrt to find raymond not knowing he was at shanyou already... saw this guy giving out phamplet.. he handed one to me and suddenly ask in mandarin

Him: are u singaporean?

Me: *turn to him* ya..

Him: Me too.

Me: *huh? dont look like*

Him: I got a money making opportunity. Do you want to know?

Me: No.

Him: Huh? you dont wanna know

Me: *duh...u still giving phamplet lor.. how good can it be....* no thanks.

There is suffering, dukkha. Dukkha should be understood. Dukkha has been understood

There is the origin of suffering, which is attachment to desire. Desire should be let go of. Desire has been let go of.

There is the cessation of suffering, of dukkha. The cessation of dukkha should be realised. The cessation of dukkha has been realised.

There is the Eightfold Path- the way out of suffering. This path should be developed. The final insight into arahantship is:‘This path has been fully developed.’



Hello. I'm Blabla. I'm blabla years old. I love Blabla. I'm not a blabla.But I'm a blabla. Blabla, blabla, and blabla. (ur profile here)
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