The competition was cool.... did not qualify for the CSC match.. cos i not one of them.. so went for the "men's open"... with Rp they all =.= ... power house...

well, they train like few times per week.. so... anyway .. we mixed with another CSC, who had training at kallang river... so many months... I was at the second seat... pacer seat... their warm up was like our charge.... barely keep up.. I thot that was their fastest....

When they charge... omg.... as much as i like to keep up.... our pacer was faster than me by 0.2-0.4 secs.... that makes a big diff....those who cant keeep up the pace kept stalling the boat... it went slower .... the mid couldnt keep up also... kept hitting each other.... too fast liao.. wat the... now I know how fast the pro can go..... =.= ... good experience...

President Narthan was there. nothing to do with the event.. but seem like a joint event with president challenge... well so he became the GOH for PA's dragon boat competition and started one round of competition with minister on board of the dragon boat.... I think...

There is suffering, dukkha. Dukkha should be understood. Dukkha has been understood

There is the origin of suffering, which is attachment to desire. Desire should be let go of. Desire has been let go of.

There is the cessation of suffering, of dukkha. The cessation of dukkha should be realised. The cessation of dukkha has been realised.

There is the Eightfold Path- the way out of suffering. This path should be developed. The final insight into arahantship is:‘This path has been fully developed.’



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